Health First Fitness training



Regardless of your experience or goals our private studio has the space and equipment!

Your 600 square foot private training space includes:


Rowing Machine

Cable cross-over / functional trainer (with lat pull down & numerous attachments)

BOSU Balls

Physio Balls

TRX Suspension Trainers

Plenty of dumbbell and barbell weights

Flat and Incline benches

Plyo Box

Squat rack

Bench press

and more, In other words... we are fully equipped!

If Pilates is what you're interested in we offer:

Pilates Reformer

Mat sessions including rings, foam rollers and disks!​​​

Please feel free to contact via phone or email. There is absolutely no obligation!

Health First Fitness Training

(by appointment only)

5027 Childs Road.

Courtenay, BC

         Private personalized fitness & exercise training serving the Comox Valley 

Inquire today


Company info