Regardless of your experience or goals our private studio has the space and equipment!
Your 600 square foot private training space includes:
Cable cross-over / functional trainer (with lat pull down & numerous attachments)
TRX Suspension Trainers
Plenty of dumbbell and barbell weights
Flat and Incline benches
and more, In other words... we are fully equipped!
If Pilates is what you're interested in we offer:
Mat sessions including rings, foam rollers and disks!
Please feel free to contact via phone or email. There is absolutely no obligation!
Health First Fitness Training
(by appointment only)
5027 Childs Road.
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ALL RIGHTS RESERVED.
Personal Training, Pilates and a variety of exercise programming serving Courtenay and Comox.