Please feel free to contact via phone or email. There is absolutely no obligation!
Health First Fitness Training
(by appointment only)
5027 Childs Road.
As the popularity of personal training has increases in recent years so to has research specifically related to it's effectiveness. Numerous studies continue to show that working with a qualified personal trainer significantly increases the results one obtains from their fitness program!
With over 30 years combined experience in the personal training and fitness industries we have the expertise and knowledge to help ensure you reach all your personalized goals!
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Personal Training, Pilates and a variety of exercise programming serving Courtenay and Comox.