Please feel free to contact via phone or email. There is absolutely no obligation!

Health First Fitness Training

(by appointment only)

5027 Childs Road.

Courtenay, BC

250-702-7687

info@HealthFirstTraining.ca

    Health First Fitness training

 

 

Jillian Christison, ACE, STOTT

As a former professional dancer and choreographer Jillian knows the hard work and commitment it takes to reach ones goals. As a certified personal trainer, group exercise instructor and Stott trained pilates professional she applies these principles and dedication to all her classes and clients.

- Therapeutic Recreation Diploma, in progress

- Certified Personal Trainer & Group Exercise instructor· 2003 · American Council on Exercise
- Certified Pilates Mat & Reformer Instructor · 2006 · Stott Pilates

- Associate Certificate in Public Relations · 2008 · British Columbia Institute of Technology

- Red Cross CPR, Emergency First Aid
- Click here to go to Jillian's linkedin page

         Private personalized fitness & exercise training serving the Comox Valley 

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Fun Q & A


Place of Birth? Prince George, BC. However I grew up in Victoria.


What was your first job? My mother owned a Deli called Ramon's Deli and Country Cuisine (I have no idea who Ramon is!). I worked there on weekends and holidays and as a result I have an appreciation for marzipan pigs and kosher pickles. 


Favorite food? Chocolate of course (especially Lindt's chocolate Chili).  Avocados and apple crisp, I LOVE apple crisp!


What is your favorite piece of fitness equipment? ​That would have to be the Pilates reformer. I think it's a great tool for people of all ages and abilities.


What would you like to be known for professionally? ​My ability to relate to everyone's needs, helping each individual to the best of my ability.


Favorite book? ​Anything by Maeve Binchy, especially her older novels like ​Circle of Friends, and ​Light a Penny Candle.


 You unexpectedly have the entire day off to yourself, what do you do? ​Two words... Spa Day. Well, maybe a little coffee and some reading in bed to start followed by a run through Seal Bay or a workout in our studio. Then off to the spa for a steam, massage and some relaxation. Wine will definitely be involved ;-). 


What's next?  ​Oh boy, well.... I have a pretty hefty goal of completing a degree in Recreation Therapy Additionally, after too many years of absence my soul is so happy to be back dancing. I would like to starting performing and/or teaching again in some capacity.