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Company info

group programming

private progamming

​Personal Training in Courtenay

Customized small group fitness programming. The best of both personal training & class formats.

Can't seem to find what you're looking for? Just ask and we'll be happy to customize a package for you, your team or group!

Regardless of your personal & fitness goals we have the knowledge & experience to help you reach them!

All personal training sessions are held in our private training studio. Whether it's just you or your small group!


group programming

customized Programming

Private Programming

Please feel free to contact via phone or email. There is absolutely no obligation!

Health First Fitness Training

(by appointment only)

5027 Childs Road.

Courtenay, BC

         Private personalized fitness & exercise training serving the Comox Valley 

    Health First Fitness training